I'm an at home exerciser, and I mostly do workout videos. I usually rotate my collection, so I don't get sick of any videos, but I decided to check some out from the library, too.
I tried Cardio Dance Fusion this morning, and it kicked my butt. I have never worked so hard doing a dance exercise video. Even the instructor was out of breath. It says on the cover "Visible results in 10 workouts guaranteed" and I believe it. It was one of those where you just can't slack off, unless you stop doing the video altogether. I'd recommend this if you do workout videos.
Thursday, January 21, 2010
Subscribe to:
Post Comments (Atom)
I love The Firm. I have a lot of their workouts and I think they rock! I may have to try this one out!
ReplyDeleteHi Brenda, I've never tried their tapes because I am an instructor. I'd love to know what you think of a new business I'm launching - Phusia. You can dance at home to popular music. I teach a live class in Stowe, VT but trying to get it out into the real world. Read your blog and I thought you might be interested. Thanks.
ReplyDelete