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I tried Cardio Dance Fusion this morning, and it kicked my butt. I have never worked so hard doing a dance exercise video. Even the instructor was out of breath. It says on the cover "Visible results in 10 workouts guaranteed" and I believe it. It was one of those where you just can't slack off, unless you stop doing the video altogether. I'd recommend this if you do workout videos.
I love The Firm. I have a lot of their workouts and I think they rock! I may have to try this one out!
ReplyDeleteHi Brenda, I've never tried their tapes because I am an instructor. I'd love to know what you think of a new business I'm launching - Phusia. You can dance at home to popular music. I teach a live class in Stowe, VT but trying to get it out into the real world. Read your blog and I thought you might be interested. Thanks.
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