I had a breakthrough yesterday! This may be gross, but I must share. When I was younger, I remember watching my older sister workout and I remember thinking how hard she must have worked to get sweat to show up on her shirt the way it did. I wanted to be just like her and so when I would work out, I'd try and try to get sweat to show through on my shirt. It would never happen. Well, yesterday when I got home from the gym, I looked in the mirror and what do you know...I had a sweat mark! Anyway I'm pretty happy about it. I worked hard last night to get it and I'm dang proud. I just hope that when I weigh in on Monday, my hard work will show up on the scale too.
I love the stair master and so far I've been doing it everyday!