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Nothing Tastes as Good as Skinny Feels
Amy's Goals
- Drink 64 oz of water a day
- Only 2 desserts a week
- Exercise 5 times a week
- Lose 15 lbs
Holly's Goals
- Smaller portions
- Exercise 4 times a week
- Lose 10 lbs
Alyssa's Goals
- Exercise 5 times a week
- Drink 64 ounces of water a day
- Take HCG drops, smaller portions
- Lose 15 pounds
Kim's Goals
Exercise 5 times a week
Eat Healthier meals
64 oz. water a day
Build muscle
Feel good in a swimsuit
Run a 5K
Run a10K
Eat Healthier meals
64 oz. water a day
Build muscle
Feel good in a swimsuit
Run a 5K
Run a10K
Wendi's Goals
- Maintain current weight
- Exercise 4 days a week
- Build up muscle
- Eat more fruits and veggies
- Drink 64 oz water each day
Heidi's Goals
Maintain current weight
Start exercising
Drink at least 32oz water a day
Eat smaller portions
Eat more fruits and veggies
Start exercising
Drink at least 32oz water a day
Eat smaller portions
Eat more fruits and veggies
Shanna's Goals
Exercise 6 days a week
Smaller Portion sizes
Eat more fruits and veggies
Drink 32-64 oz. of water a day
Smaller Portion sizes
Eat more fruits and veggies
Drink 32-64 oz. of water a day
Sarah's Goals
Drink 64 oz of water a day
Exercise 3 times a week
Lose 10 lbs
No more frozen "healthy" meals
Eat more fruits and vegetables
Exercise 3 times a week
Lose 10 lbs
No more frozen "healthy" meals
Eat more fruits and vegetables
Brenda's Goals
- Lose 15 lbs
- Stop drinking soda
- No cheating on weekends
- Drink 80 oz of water a day
- 50 push-ups in a row
Yay!!! Congratulations! That's AWESOME!!! I on the other hand am going to have to do some re-adjusting. :)
ReplyDeleteSO cool! SO happy for you!
ReplyDeleteYay! I'm only down half a pound this week, but it's something!
ReplyDeleteYou better! You have been working your butt off... literally!! ;)
ReplyDeletehow can i become a member of this club? good work amy. i need some motivation.
ReplyDelete